NIJA MASSAGE THERAPY

Nija means personal. Courtney designs a therapeutic deep tissue neuromuscular massage for your personal needs.

Bodywork is one of the oldest healthcare modalities in existence. Bodywork has the ability to increase your level of life force and energetic output. We all endure some level of stress to our muscles and nervous system on a daily basis and we must release this tension so it does not build up over time and lead to severe pain and discomfort.

Should I get a massage?

If you answer yes to any of these statements, massage will benefit you.

I sit for long hours every day

I experience stress, pain or discomfort frequently (body or mind)

I get frequent headaches

I’m physically active/athletic

I’ve experienced a traumatic event (emotionally or physically)

I was in a car accident

I have had surgery recently or in the distant past

I experience anxiety or depression

I love feeling amazing in my body everyday!